Ouch

Shin splints suck. They just do.

Today i got home with a plan of doing nothing, then i felt bad about it. I ended up doing a couple of 10 and 20 minute workouts on demand and feel a little better. I really want to rest up my legs for tomorrow, it is supposed to be almost 70 and beautiful so i definitely plan on getting a good run in on the mall.

Had no idea that hot baths after a run were a no-no, but the concept of ice baths terrifies me.

Bah.


Just a quick entry for today. I've lost two inches from my waist but my legs have added an inch. Grrrrr. This calls for some interval training this weekend.